Seeing results

Another week of training is almost over! I have one more session today at 4, at which we'll also do another weigh-in/body fat measurement. I'm not supposed to be weighing myself everyday, but I have checked a couple times during the last week, and the weight keeps going down, even if only a little. I'm feeling lighter and healthier... but the real proof is in my body shape.

I took a picture of myself on my first day of training, and I decided that I would take a picture of myself each week thereafter to help me visually track my progress. I didn't really notice a big change between weeks one and two, nor did there seem to be a big change between weeks two and three. However, when I line them all up together, I can see just how much of a difference this training is making! I still have about 6 weeks go to until Put-In-Bay, and I hope the last picture in the series will be a photo of me posing proudly in my bathing suit!

I'm not going to post these photos to the blog each week (it's more of an internal motivation for me), but I will definitely post a before and after at the end of this journey.