This morning was my final training session with Amanda. It was bittersweet. I was sad that I'm not going to be working out with her anymore, but I was absolutely thrilled with my final results.
On March 18, (my first meeting with her, which was actually two weeks before my first training session) I started at 158.5 pounds, and 24% body fat.
Today, June 15, I was down to 140 pounds and 16.5% body fat. Wow. It was a lot hard work, major diet changes and some serious sweat, but definitely worth all of the effort.
Amanda even baked me a delicious, yet somehow healthy cheesecake cupcake as a cheat treat for actually listening to her for the last three months. I couldn't have done it without her, but I feel really confident that I'll be able to keep it up going forward.
I'm moving to Cincinnati in a week, so be sure to keep checking back for updates!
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